The science for optimizing fat loss through properly directed caloric (fuel) depletion.
Which of the two produces faster, greater fat-burning results? Long-duration aerobic sessions or quick explosive workouts? Learn the differences between Slow-Twitch activity and Fast-Twitch exercise.
Fast, simple, effective technique for controlling the cravings one has for alcohol, drugs, tobacco and junk food.
Please note that some addictions need the help from a qualified medical authority and/or institution. The cravings referred to herein pertain to those that people can mentally/emotionally learn to control themselves with the power of their own minds, self-respect, and the will to continually strive for self-betterment. This is not meant to be derogatory; it’s simply a direct suggestion that can eradicate habit/s that are not in one’s best interest.
The healthy way to consume caffeine!
What’s the ideal time of the day to exercise to maximize either fat burning and/or muscle building benefits? Timing exercise sessions, especially around eating schedules, is imperative for maximizing results. Exercise at the right time of the day can eventually achieve the best results!
Video Presentation: https://youtu.be/EogSeJzmsic
- Ultimate Sexual Health – Review
- Real People, Real Money
- Restore & Enhance Sexual Vitality
- Ultimate Sexual Health & Performance
- Preferential Fuel Sources
- Exploding Fat Off Your Body
- Control Uncontrollable Cravings
- Internal Defense Systems: Miracles of Life
- Caffeine: A Performance Enhancing Drink
- Best Times to Burn Fat + Build Muscle:
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