John Abdo's Ultimate Performance Library

I'm a Doer®

Ultimate Sexual Health – Review

Sex Health

Ultimate Performance

http://www.prweb.com/releases/Sexual_Performance/Sexual_Health_Book/prweb2741824.htm

 

 

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Real People, Real Money

November 3, 2016 Posted by | Uncategorized | Leave a comment

Restore & Enhance Sexual Vitality

 

November 1, 2016 Posted by | Uncategorized | Leave a comment

Ultimate Sexual Health & Performance

ushp

On Sale Now at Amazon Kindle

October 31, 2016 Posted by | Uncategorized | Leave a comment

Preferential Fuel Sources

dvd_no_excusesThe science for optimizing fat loss through properly directed caloric (fuel) depletion.

 

October 6, 2016 Posted by | Uncategorized | | Leave a comment

Exploding Fat Off Your Body

dvd_no_excusesWhich of the two produces faster, greater fat-burning results? Long-duration aerobic sessions or quick explosive workouts? Learn the differences between Slow-Twitch activity and Fast-Twitch exercise.

October 6, 2016 Posted by | Uncategorized | | Leave a comment

Control Uncontrollable Cravings

Fast, simple, effective technique for dvd_no_excusescontrolling the cravings one has for alcohol, drugs, tobacco and junk food.

Please note that some addictions need the help from a qualified medical authority and/or institution. The cravings referred to herein pertain to those that people can mentally/emotionally learn to control themselves with the power of their own minds, self-respect, and the will to continually strive for self-betterment. This is not meant to be derogatory; it’s simply a direct suggestion that can eradicate habit/s that are not in one’s best interest.

October 6, 2016 Posted by | Uncategorized | , | Leave a comment

Internal Defense Systems: Miracles of Life

dvd_no_excuses

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Caffeine: A Performance Enhancing Drink

The healthy way to consume caffeine!dvd_no_excuses

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Best Times to Burn Fat + Build Muscle:

dvd_no_excusesWhat’s the ideal time of the day to exercise to maximize either fat burning and/or muscle building benefits? Timing exercise sessions, especially around eating schedules, is imperative for maximizing results. Exercise at the right time of the day can eventually achieve the best results!

Video Presentation: https://youtu.be/EogSeJzmsic

 

 

October 5, 2016 Posted by | Uncategorized | , | Leave a comment